There is growing evidence that dietary patterns, such as the Mediterranean diet, are associated with lower Alzheimer’s risk, as well as slower cognitive decline, but which constituents of the Mediterranean diet are responsible? Up to half of Alzheimer’s cases may be attributable to just seven risk factors shown in my video, Preventing Alzheimer’s with Lifestyle Changes, … [Read more...]
Archives for August 2016
Stray Dog Decides To Join 155-Mile Race — And Ends Up With A New Dad
You never know when a sweet stray dog will come along and decide to make you her human. For extreme marathon runner Dion Leonard, it was about 20 miles in to an arduous 155-mile, cross country race. When competitive runner Dion Leonard set out on the 4 Deserts Gobi March 2016, a 6-day foot race through China’s largest desert, he couldn’t have imagined that he would adopt – or … [Read more...]
