She’s observed that those that try to fuel themselves on freely-available drinks from the bar can’t keep up the pace for long, but here’s the secret of the ones that can. They use a higher octane fuel: **bone broth.
Though legally entitled to breaks, the concept of legal entitlement isn’t overly relevant in the absence of all other legal status. Besides, it’s too busy for anyone to stop work, even to eat. Which is how Mexi~Cali Kitchen soup was born (or, more likely, imported).
Simply dip bone broth out of the bubbling pot into a bowl, add minced cilantro, a diced avocado, salt & a dash of lime juice. Some shreds of leftover meat. Refill the bone broth pot with water, to cover your tracks.
Eat. Work 8 hours. Repeat. Or do whatever it is you do that requires jet fuel!
**My comment: If you don’t make bone broth at home, you can also use free-range organic store-bought beef broth. HOWEVER, you will not experience the same benefits you would get from the healing, magical elixer that is bone broth. Try and make it at least once so you will know the difference! Use Petra’s guide, I promise you will never go back to store bought broth ever again! –EYC Admin
This article has been republished with full permission from Petra8Paleo, a blog dedicated to biohacking and experimentation with paleo protocols for healing: the autoimmune protocol, low-FODMAPs, the Wahls Protocol & ketogenic approaches. Please do not republish the article or its accompanying photos without first seeking your own permission!
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That's right as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)