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Aerobic exercise

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All Living Things

3 Min Read

Walking Can Be Very Good For Your Brain

Walking can have beneficial effects on the white matter in your brain, possibly lessening cognitive decline as you age.

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Michelle Toole

Founder & Editor

This Site Was Inspired By An Interest in Protecting the Environment: We had the privilege and joy of learning from Dr. Charlie Stine who instilled a love for the natural world through incredible field trips with the Johns Hopkins Odyssey Certificate program in Environmental Studies. At the time, the program was endorsed by the Maryland Department of Natural Resources. Sadly, after Dr. Stine retired, the program was phased out. We hope that we honor his legacy by shining a bright light on environmental issues and sharing good news about the success of various conservation programs when possible.

Aerobic exercise

Walking Can Be Very Good For Your Brain

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Aerobic exercise