bicycling

Some Helpful Basics If You Are New To Bicycling On Trails

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Trail etiquette signs

  I’ve been bicycling for years and still think back with appreciation for the veteran riders who taught me how to safely enjoy more miles than I can ever count. That was in the days before the Rails to Trails movement really took off. Our rides were mostly on backroads shared with cars whose drivers … Read more

5 (Easy) Steps To Change Your LIFEstyle – One Person’s Success Story

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My friend kept trying different exercise programs, but nothing seemed to stick. Some soul searching reminded her that her happiest exercise days were 20 years before when she did extensive bicycle touring. Rather than thinking it would be impossible to regain the fitness that came with that pastime, she decided to immerse herself in bicycle … Read more