Six Indications You Possess an Old Soul Nature You Might Not Know
Some people in our lives are like “old souls.” Even if they’re not old, they seem to have a deep wisdom that goes beyond what you might expect just by…
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mindfulness
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Calm Your Mind to Fill Your Heart
Walking on a beach, or anywhere in Nature, can be an exercise in meditation. It doesn’t take special preparation except to be in the moment–which isn’t necessarily easy.
