In nature, you can find hundreds if not thousands of plants, leaves, and fruits that can help you enjoy a healthier life and get further on your weight loss journey. Look at kratom leaf as an example. Though this herb is rarely used in the Western world, it is a huge source of medicinal benefits in Asia.
If you are looking for a weight loss tool to take your weight loss to the next level, consider kratom leaf.
What is Kratom Leaf?
Kratom leaf is a plant that is found naturally in southeast Asia. It has been used for various medicinal purposes for thousands of years. However, most recently, it has been used to help people who are addicted to drugs kick their addiction. It is especially used in the detoxing of heroin and opiate drugs.
Kratom leaf is full of antioxidants—20 times more than green tea, actually! Because of this, it is extremely healthy and it can be used as an immune system booster.
How Kratom Leaf is Used for Weight Loss
There are many different ways that this plant directly affects your weight loss efforts and helps you reach your weight loss goals. It takes the edge off of minor depression and boosts your energy level, so you may feel like you have the energy and motivation to be more active and get more done. This increase in movement naturally leads to weight loss.
This plant can also support weight loss by treating intestinal parasites. Intestinal parasites can expand your digestive system as they take up more and more space, causing you extreme discomfort and causing you to carry more weight around your middle. Getting rid of a parasite can help you lose weight right away.
With kratom use comes the natural side effect of increased motivation. You can use this motivation to address any goals you may be working on, including those related to your weight loss. Use your new motivation to make healthier food choices, exercise a little longer or little harder, and make other healthy lifestyle changes.
Utilizing Kratom Leaf Safely and Effectively
It is important to note that kratom leaf is illegal to purchase or use in some parts of the world, so you may wish to abstain from using it if you live in one of those countries.
Furthermore, remember that this plant is used to treat drug addiction. If you are prone to addictive behaviors or you use excessive amounts of this plant, you run the risk of becoming addicted to it. Keep your usage in check and seek help if you become too dependent on this medicine.
You may enjoy the health benefits of this plant in many different ways. Some simply take whole, fresh leaves and chew on them directly. As you chew, the juices of this plant get released. You can also dry leaves, grind them up, and put them in capsules.
Kratom leaf can be a highly effective part of your weight loss routine. Just make sure you use it safely and responsibly.
Sources:
http://www.kratom.la/what-is-kratom/benefits-of-kratom
http://www.sciencedirect.com/science/article/pii/S0378874107006083
http://pubs.rsc.org/en/content/articlelanding/2010/np/b912196j
This Site Was Inspired By An Interest in Protecting the Environment:
We had the privilege and joy of learning from Dr. Charlie Stine who instilled a love for the natural world through incredible field trips with the Johns Hopkins Odyssey Certificate program in Environmental Studies. At the time, the program was endorsed by the Maryland Department of Natural Resources. Sadly, after Dr. Stine retired, the program was phased out. We hope that we honor his legacy by shining a bright light on environmental issues and sharing good news about the success of various conservation programs when possible.