by Expand Your Consciousness
Our countless daily choices are influenced by the cultures we live in and our personal world views. We may each have a personal “eco-philosophy” and not even realize it. We share articles on a wide range of topics such as personal motivations, scientific research, schools of thought, etc. that might be thought-provoking about our relationships with the natural world.
Have you been struggling to keep your toilet clean and smelling fresh? We have a simple trick that not only ensures the hygiene of your toilet but also saves you money! Let’s dive into the details. The Bottle Method: An Easy and Effective Way to Clean the Toilet Bowl Before we get started, there’s a … Read more
It’s a wonder that more people don’t rely on nuts for their main source of nutrition, given how many health benefits you can enjoy when you eat different types of nuts. Consider walnuts as an example. Walnuts have been used for hundreds of years to treat a huge variety of disorders and health problems, from … Read more
Remember when you were a kid and everyone would comment on how a dog’s mouth is so much cleaner than a human’s? Turns out that dogs’ mouths aren’t quite as clean as you think, but that’s actually a good thing. A recent study looked at the effects of kissing your dog on your probiotic levels. … Read more
It’s often more fun to work out with someone you love and care about. By working out with your partner, you can improve your physical and emotional health together, sharing in a fun and beneficial activity. Here are 25 reasons why you should work out with your partner. 25 Reasons to Work Out Together Source: … Read more
At first glance, yoga and weight training can seem like polar opposite forms of exercise. Yoga brings visions of calm peacefulness, while weight training often brings visions of athletes struggling to bench those extra 10 pounds on the weight bench. The truth is, though, that both yoga and weight training focus largely on the same … Read more
One of the joys of being a woman is hair removal. Smooth skin feels and looks great, but it can be difficult to achieve, particularly if you don’t like using dangerous chemicals on your skin. If you are looking for natural ways to get rid of unwanted leg hair, learn more about natural remedies that … Read more
Not only does yoga build strength, teach mindfulness, and improve your flexibility, it can help you navigate through pain and discomfort. In fact, yoga is one of the most popular workout routines when it comes to conditions like menstruation. The cramps and bloating associated with this time of the month can be made much easier … Read more
As much as we all love to feel and smell fresh during even the most hot and humid days, there’s been more than enough evidence on the green beauty scene warning of the dangers of aluminum in deodorants to make us think twice about using deodorant. According to many sources, the aluminum contained in many … Read more
If you have been looking for a way to improve your heart health or lower cholesterol, then you may want to add more protein to your diet. A surprising new study shows high protein foods can boost your cardiovascular health (even more than quitting smoking). Amino Acids Are Good for Your Heart The focus of … Read more
The next time you reach for cooking oil, grab a bottle of extra virgin olive oil. Full of monounsaturated fats, olive oil is the only natural vegetable oil that can be directly consumed. A staple of the Mediterranean diet, find out why extra virgin olive oil is linked to low blood sugar and cholesterol levels. … Read more